/fit/ thread
- J_Madison
- Rarely plays
- Joined: Thu Aug 06, 2015 5:39 pm
- Byond Username: Akesson
/fit/ thread
lets go spacemen
good guide:
https://www.muscleandstrength.com/worko ... ce-workout
post your feats
post your diet
post your routine
- Cherrypone
- Joined: Sat Feb 20, 2016 9:41 pm
- Byond Username: Cherrypone
Re: /fit/ thread
shit thread
- InsaneHyena
- Joined: Thu Aug 27, 2015 9:13 pm
- Byond Username: InsaneHyena
- Github Username: InsaneHyena
- Location: Russia
Re: /fit/ thread
Ocasionally I do try to get /fit/, but after a week or so I always get sidetracked by more exciting activites. Such as literally anything else.
- J_Madison
- Rarely plays
- Joined: Thu Aug 06, 2015 5:39 pm
- Byond Username: Akesson
Re: /fit/ thread
low test no gains right here ladies and gentlemenCherrypone wrote:shit thread
- D&B
- Joined: Mon Jun 13, 2016 2:23 am
- Byond Username: Repukan
- Location: *teleports behind you*
- J_Madison
- Rarely plays
- Joined: Thu Aug 06, 2015 5:39 pm
- Byond Username: Akesson
Re: /fit/ thread
https://puu.sh/vkvDq/1ef750b037.mp4
apologies for poor video quality. I angled my webcam and recorded the camera feed off skype.
weighted vest pullups. rate me.
apologies for poor video quality. I angled my webcam and recorded the camera feed off skype.
weighted vest pullups. rate me.
- D&B
- Joined: Mon Jun 13, 2016 2:23 am
- Byond Username: Repukan
- Location: *teleports behind you*
- J_Madison
- Rarely plays
- Joined: Thu Aug 06, 2015 5:39 pm
- Byond Username: Akesson
Re: /fit/ thread
[youtube]pI_-zC34k_E[/youtube]D&B wrote:THANK YOU HUNGRY SKELETON
just kidding I'm skinny as fuck too
eat eat you're skin and bones
- NikNakFlak
- In-Game Admin
- Joined: Thu Apr 17, 2014 5:08 pm
- Byond Username: NikNakflak
Re: /fit/ thread
6
nice
nice
- Drynwyn
- Joined: Fri Apr 18, 2014 5:09 pm
- Byond Username: Drynwyn
Re: /fit/ thread
I can do 4 pullups without issue, but I weigh a little over 60 kg (~135 lbs) so I have an easier time of it.
I can't lift, but I do cardio because it makes me feel better long-term and is better for freerunning.
I used to do a lot of freerunning back in high school but since I entered academia I've been in small towns for years, so I'm out of practice. Not really any good place to practice.
I can't lift, but I do cardio because it makes me feel better long-term and is better for freerunning.
I used to do a lot of freerunning back in high school but since I entered academia I've been in small towns for years, so I'm out of practice. Not really any good place to practice.
In game, I play the A.I Firmware, the French cyborg C.U.R.I.E, Aubrie Allen, and the lizard scum Skulks-Through-Maintenance.
- Armhulen
- Global Moderator
- Joined: Thu Apr 28, 2016 4:30 pm
- Byond Username: Armhulenn
- Github Username: bazelart
- Location: The Grand Tournament
Re: /fit/ thread
found footage camera angle really makes itJ_Madison wrote:https://puu.sh/vkvDq/1ef750b037.mp4
apologies for poor video quality. I angled my webcam and recorded the camera feed off skype.
weighted vest pullups. rate me.
- Lumbermancer
- Joined: Fri Jul 25, 2014 3:40 am
- Byond Username: Lumbermancer
Re: /fit/ thread
low carb 2 years running.
-
- Joined: Thu Apr 17, 2014 10:36 pm
- Byond Username: ColonicAcid
Re: /fit/ thread
i will bless this thread with my presence.
tho i haven't lifted heavy in some time now as i've fucked up my shoulder for the third time in a row. nagging injuries are the best~~~~~~~~~~~~~
I was part of the WAN THOUSAND pounds club back last year and it'll probably take me a couple of weeks for me to get back there as soon as i've finished physio on my shoulder. if anyone is wondering its a tight capsule with slight anterior tilt of the scalpula which is causing a shit ton of instability (ie its fucking cracking and popping and can come out of its socket SUPER easy)
eat your oats you fucking skeletons GODDAMN.
tho i haven't lifted heavy in some time now as i've fucked up my shoulder for the third time in a row. nagging injuries are the best~~~~~~~~~~~~~
I was part of the WAN THOUSAND pounds club back last year and it'll probably take me a couple of weeks for me to get back there as soon as i've finished physio on my shoulder. if anyone is wondering its a tight capsule with slight anterior tilt of the scalpula which is causing a shit ton of instability (ie its fucking cracking and popping and can come out of its socket SUPER easy)
eat your oats you fucking skeletons GODDAMN.
crack is whack but smacks got your back
- J_Madison
- Rarely plays
- Joined: Thu Aug 06, 2015 5:39 pm
- Byond Username: Akesson
Re: /fit/ thread
can you do 4 pullupsColonicAcid wrote:i will bless this thread with my presence.
tho i haven't lifted heavy in some time now as i've fucked up my shoulder for the third time in a row. nagging injuries are the best~~~~~~~~~~~~~
I was part of the WAN THOUSAND pounds club back last year and it'll probably take me a couple of weeks for me to get back there as soon as i've finished physio on my shoulder. if anyone is wondering its a tight capsule with slight anterior tilt of the scalpula which is causing a shit ton of instability (ie its fucking cracking and popping and can come out of its socket SUPER easy)
eat your oats you fucking skeletons GODDAMN.
so many swole people I know can't even do 4 chinups
also 9 fully extended pullups in a row, have a video of 10 but that's private
https://puu.sh/vl0Y4/8344146ce9.mp4
tbh pullups are easier on a tree branch than this bar.
-
- Joined: Thu Apr 17, 2014 10:36 pm
- Byond Username: ColonicAcid
Re: /fit/ thread
yes I can do pull ups. i do weighted pull ups because they're a near compound movement for the upper back. majority of people who can't do pull ups but still look like they lift are typical gym bros that neglect their back other than the occasional rows or lat pull downs. i don't, i do back pretty much every work out since both the olympic movements use the back as a pivot. Plus the fact that i also do some high pulls every other day for both movements which really does emphasise the upper back area
crack is whack but smacks got your back
- J_Madison
- Rarely plays
- Joined: Thu Aug 06, 2015 5:39 pm
- Byond Username: Akesson
Re: /fit/ thread
that's pretty impressive.
yeah I see a lot of gym bros that absolutely can't do a pullup but curl forever.
I can dead and squat a little more than I weigh, but no where near the 1k lbs club.
no matter how hard I eat and lift, I can still see a little bit of my goddamn ribcage. rip high metabolism skellingtons
yeah I see a lot of gym bros that absolutely can't do a pullup but curl forever.
I can dead and squat a little more than I weigh, but no where near the 1k lbs club.
no matter how hard I eat and lift, I can still see a little bit of my goddamn ribcage. rip high metabolism skellingtons
- D&B
- Joined: Mon Jun 13, 2016 2:23 am
- Byond Username: Repukan
- Location: *teleports behind you*
Re: /fit/ thread
Fucking chest day leaves me more sore than leg day.
And I work out until I can't feel my legs like some retarded shot deer but chest still sores the most
Fug
And I work out until I can't feel my legs like some retarded shot deer but chest still sores the most
Fug
Spoiler:
- Ricotez
- Joined: Thu Apr 17, 2014 9:21 pm
- Byond Username: Ricotez
- Location: The Netherlands
Re: /fit/ thread
bro do you even lift bro
MimicFaux wrote:I remember my first time, full of wonderment and excitement playing this game I had heard so many stories about.
on the arrival shuttle, I saw the iconic toolbox on the ground. I clubbed myself in the head with it trying to figure out the controls.
Setting the tool box, now bloodied, back on the table; I went to heal myself with a medkit. I clubbed myself in the head with that too.
I've come a long ways from asking how to switch hands.
Spoiler:
- J_Madison
- Rarely plays
- Joined: Thu Aug 06, 2015 5:39 pm
- Byond Username: Akesson
Re: /fit/ thread
leg day pain sucks because you can't build cardio
- Screemonster
- Joined: Sat Jul 26, 2014 7:23 pm
- Byond Username: Scree
Re: /fit/ thread
if you want to hate exercise forever you could try one of those hand bikesJ_Madison wrote:leg day pain sucks because you can't build cardio
- D&B
- Joined: Mon Jun 13, 2016 2:23 am
- Byond Username: Repukan
- Location: *teleports behind you*
- J_Madison
- Rarely plays
- Joined: Thu Aug 06, 2015 5:39 pm
- Byond Username: Akesson
Re: /fit/ thread
absolutely fucking notScreemonster wrote:if you want to hate exercise forever you could try one of those hand bikesJ_Madison wrote:leg day pain sucks because you can't build cardio
-
- Joined: Sat Apr 19, 2014 4:09 pm
- Byond Username: NOSENSEOFSELF
- oranges
- Code Maintainer
- Joined: Tue Apr 15, 2014 9:16 pm
- Byond Username: Optimumtact
- Github Username: optimumtact
- Location: #CHATSHITGETBANGED
Re: /fit/ thread
gotta go fast
- Fiz Bump
- Joined: Thu Apr 23, 2015 10:00 pm
- Byond Username: Dennyb
Re: /fit/ thread
tfw rode in a paceline for the first time last weekend.
Fucking averaged 40+ km/hr over 80 km.
Fucking averaged 40+ km/hr over 80 km.
I play Fiz Bump.
I am not a game admin. My reign of badminnery ended a few years ago.View me feedback here: >:^)
I am not a game admin. My reign of badminnery ended a few years ago.View me feedback here: >:^)
- J_Madison
- Rarely plays
- Joined: Thu Aug 06, 2015 5:39 pm
- Byond Username: Akesson
Re: /fit/ thread
you live in new zealand the only fast you are doing is finishing with the sheep before the plods come snatch you up for the illegal garden you've been hostingoranges wrote:gotta go fast
- iamgoofball
- Github User
- Joined: Fri Apr 18, 2014 5:50 pm
- Byond Username: Iamgoofball
- Github Username: Iamgoofball
Re: /fit/ thread
Code: Select all
we getting fit()?
[img]http://i.imgur.com/TQxqlT3.png[/img]
- J_Madison
- Rarely plays
- Joined: Thu Aug 06, 2015 5:39 pm
- Byond Username: Akesson
- Rockdtben
- Site Admin
- Joined: Mon Apr 14, 2014 11:54 pm
- Byond Username: Rockdtben
- Github Username: Rockdtben
- Contact:
Re: /fit/ thread
Deadlift (1x5): 300lbs
Squat (3x5): 295lbs
Overhead Press (3x5): 120lbs
Bench Press (3x5): 205lbs
Bodyweight: 230 lbs
Doing starting strength. Since May 1st, 2017
Updated: August, 3rd, 2017
Squat (3x5): 295lbs
Overhead Press (3x5): 120lbs
Bench Press (3x5): 205lbs
Bodyweight: 230 lbs
Doing starting strength. Since May 1st, 2017
Updated: August, 3rd, 2017
Custom Software Solutions, Mentorship, and game development ----> Main Site
Game Master: 03/24/2022 - Now || Domain Holder: 04/15/2014 - 03/24/2022 || Code Project Lead: 02/01/2014 - 10/07/2014 || G-Admin: 12/29/2013 - 04/04/2015 || T-Admin: 3/29/2013 - 12/29/2013 || Codermin: ? - 3/29/2013 || Started Playing: 6/13/2006 || "Took no shit from shitters" - MrStonedOne
Game Master: 03/24/2022 - Now || Domain Holder: 04/15/2014 - 03/24/2022 || Code Project Lead: 02/01/2014 - 10/07/2014 || G-Admin: 12/29/2013 - 04/04/2015 || T-Admin: 3/29/2013 - 12/29/2013 || Codermin: ? - 3/29/2013 || Started Playing: 6/13/2006 || "Took no shit from shitters" - MrStonedOne
- iamgoofball
- Github User
- Joined: Fri Apr 18, 2014 5:50 pm
- Byond Username: Iamgoofball
- Github Username: Iamgoofball
Re: /fit/ thread
Code: Select all
hot gains from the last fit() session
[img]http://i.imgur.com/eYbkn8W.png[/img]
check out these writing pecs
[img]http://i.imgur.com/ON2AXDC.png[/img]
-
- Joined: Thu Apr 17, 2014 10:36 pm
- Byond Username: ColonicAcid
Re: /fit/ thread
the sanctity of this thread has been ruined and its all ur fault//
.
...
.
...
crack is whack but smacks got your back
- J_Madison
- Rarely plays
- Joined: Thu Aug 06, 2015 5:39 pm
- Byond Username: Akesson
Re: /fit/ thread
pullups in a row (full extension, no dead hang, hook grip) max; 14 reps
rope climb arms only (sitting down, no breaks, climb to top then climb back down) ~3.5 metres; 2 reps
weighted pullups (hook grip, dead hang, full extension) 5kg; 8 reps, 10kg; 5 reps.
1 mile in ~9 minutes treadmill, about ~12 minutes in rough, broken terrain.
rope climb arms only (sitting down, no breaks, climb to top then climb back down) ~3.5 metres; 2 reps
weighted pullups (hook grip, dead hang, full extension) 5kg; 8 reps, 10kg; 5 reps.
1 mile in ~9 minutes treadmill, about ~12 minutes in rough, broken terrain.
- Rockdtben
- Site Admin
- Joined: Mon Apr 14, 2014 11:54 pm
- Byond Username: Rockdtben
- Github Username: Rockdtben
- Contact:
Re: /fit/ thread
Welp I stopped progressing by 10lb on my deads and squats today. Damn. I feel like I did more 10lb jumps than normal, but here is my stats for those interested.
https://docs.google.com/spreadsheets/d/ ... sp=sharing
https://docs.google.com/spreadsheets/d/ ... sp=sharing
Custom Software Solutions, Mentorship, and game development ----> Main Site
Game Master: 03/24/2022 - Now || Domain Holder: 04/15/2014 - 03/24/2022 || Code Project Lead: 02/01/2014 - 10/07/2014 || G-Admin: 12/29/2013 - 04/04/2015 || T-Admin: 3/29/2013 - 12/29/2013 || Codermin: ? - 3/29/2013 || Started Playing: 6/13/2006 || "Took no shit from shitters" - MrStonedOne
Game Master: 03/24/2022 - Now || Domain Holder: 04/15/2014 - 03/24/2022 || Code Project Lead: 02/01/2014 - 10/07/2014 || G-Admin: 12/29/2013 - 04/04/2015 || T-Admin: 3/29/2013 - 12/29/2013 || Codermin: ? - 3/29/2013 || Started Playing: 6/13/2006 || "Took no shit from shitters" - MrStonedOne
- InsaneHyena
- Joined: Thu Aug 27, 2015 9:13 pm
- Byond Username: InsaneHyena
- Github Username: InsaneHyena
- Location: Russia
Re: /fit/ thread
>Be a thin skeleton for my entire life
>More than twenty years of looking like a death camp survivor
>Suddenly start growing a gut
Jesus, I need to start working out again. Or at least move around a little more.
>More than twenty years of looking like a death camp survivor
>Suddenly start growing a gut
Jesus, I need to start working out again. Or at least move around a little more.
- DemonFiren
- Joined: Sat Dec 13, 2014 9:15 pm
- Byond Username: DemonFiren
- InsaneHyena
- Joined: Thu Aug 27, 2015 9:13 pm
- Byond Username: InsaneHyena
- Github Username: InsaneHyena
- Location: Russia
- DemonFiren
- Joined: Sat Dec 13, 2014 9:15 pm
- Byond Username: DemonFiren
- Rockdtben
- Site Admin
- Joined: Mon Apr 14, 2014 11:54 pm
- Byond Username: Rockdtben
- Github Username: Rockdtben
- Contact:
Re: /fit/ thread
Watch this:InsaneHyena wrote:>Be a thin skeleton for my entire life
>More than twenty years of looking like a death camp survivor
>Suddenly start growing a gut
Jesus, I need to start working out again. Or at least move around a little more.
Then I suppose you should take a look at his book Starting Strength 3rd Edition: https://www.amazon.com/Starting-Strengt ... g+Strength
Follow the program.
Tips
1.) Get Adequet rest 8 min between work sets. 8 hours of sleep at night.
2.) Eat more calories everyday than you need. Need caloric surplus to build strength.
3.) Incrementally increase the weight. Follow the program.
Custom Software Solutions, Mentorship, and game development ----> Main Site
Game Master: 03/24/2022 - Now || Domain Holder: 04/15/2014 - 03/24/2022 || Code Project Lead: 02/01/2014 - 10/07/2014 || G-Admin: 12/29/2013 - 04/04/2015 || T-Admin: 3/29/2013 - 12/29/2013 || Codermin: ? - 3/29/2013 || Started Playing: 6/13/2006 || "Took no shit from shitters" - MrStonedOne
Game Master: 03/24/2022 - Now || Domain Holder: 04/15/2014 - 03/24/2022 || Code Project Lead: 02/01/2014 - 10/07/2014 || G-Admin: 12/29/2013 - 04/04/2015 || T-Admin: 3/29/2013 - 12/29/2013 || Codermin: ? - 3/29/2013 || Started Playing: 6/13/2006 || "Took no shit from shitters" - MrStonedOne
-
- Joined: Thu Apr 17, 2014 10:36 pm
- Byond Username: ColonicAcid
Re: /fit/ thread
>8 minutes between rest set
THAT IS FOR LITTLE BABIES, REAL MEN TAKE HALF AN HOUR BETWEEN THEIR SETS OF 90% 1 REP SQUATS.
real talk tho, since i havent set foot in a gym in like 6 months my weight has steadily gone down, im now 75kg. my arm has kinda healed (lots of clicking and still got that SWEET SWEET anterior tilt on my scapula) so i'm planning to come back soon™© which means ive gotta start bulking now and not just eating like a normal person.
its been a shitty past couple of days as my stomach has not been ready for all that food and i have gotten a SHIT ton of heartburn but im doing it. i went through an entire loaf of wholemeal bread in 3 days and it'll only get worse. god fucking save me im going for the big 94kg instead of 85kg.
also @rocktdben that's a really steep prog overload. majority of the overloads ive seen have been 2.5/5kg every week. you were increasing weight every day.
you plateau'd way earlier than normal
THAT IS FOR LITTLE BABIES, REAL MEN TAKE HALF AN HOUR BETWEEN THEIR SETS OF 90% 1 REP SQUATS.
real talk tho, since i havent set foot in a gym in like 6 months my weight has steadily gone down, im now 75kg. my arm has kinda healed (lots of clicking and still got that SWEET SWEET anterior tilt on my scapula) so i'm planning to come back soon™© which means ive gotta start bulking now and not just eating like a normal person.
its been a shitty past couple of days as my stomach has not been ready for all that food and i have gotten a SHIT ton of heartburn but im doing it. i went through an entire loaf of wholemeal bread in 3 days and it'll only get worse. god fucking save me im going for the big 94kg instead of 85kg.
also @rocktdben that's a really steep prog overload. majority of the overloads ive seen have been 2.5/5kg every week. you were increasing weight every day.
you plateau'd way earlier than normal
crack is whack but smacks got your back
- J_Madison
- Rarely plays
- Joined: Thu Aug 06, 2015 5:39 pm
- Byond Username: Akesson
Re: /fit/ thread
>everyone uses full grip doing pull-ups instead of hook in my gym
>show them hook grip
>instantly lose 20-40% of their reps
Managed to run 1 mile treadmill in 8:20. Aiming to 8 minutes maximum. Everyone should be able to run an 8 minute mile.
I might have my friend administer the luc leger beep test. Aiming for a minimum of level 7.
Did something retarded today, tried a 60kg mill press. Almost hurt myself. I think I can easily handle a 40kg mill press and could push for 50kg.
>show them hook grip
>instantly lose 20-40% of their reps
Managed to run 1 mile treadmill in 8:20. Aiming to 8 minutes maximum. Everyone should be able to run an 8 minute mile.
I might have my friend administer the luc leger beep test. Aiming for a minimum of level 7.
Did something retarded today, tried a 60kg mill press. Almost hurt myself. I think I can easily handle a 40kg mill press and could push for 50kg.
- D&B
- Joined: Mon Jun 13, 2016 2:23 am
- Byond Username: Repukan
- Location: *teleports behind you*
- J_Madison
- Rarely plays
- Joined: Thu Aug 06, 2015 5:39 pm
- Byond Username: Akesson
Re: /fit/ thread
1 mile in 8 minutes.
I did it.
I did it.
fucking did it.
also can easily do 5x30kg mil press. 40 may be pushing me.
bench 45kg easy. 50kg can do but struggle a little.
better question for everyone else that looks at this thread and lurks.
why aren't you making gains?
I did it.
I did it.
fucking did it.
also can easily do 5x30kg mil press. 40 may be pushing me.
bench 45kg easy. 50kg can do but struggle a little.
better question for everyone else that looks at this thread and lurks.
why aren't you making gains?
- Rockdtben
- Site Admin
- Joined: Mon Apr 14, 2014 11:54 pm
- Byond Username: Rockdtben
- Github Username: Rockdtben
- Contact:
Re: /fit/ thread
I was supposed to only do 10lb for about 3 to 5 workouts. I fucked up. So I lowered the weight and changed to 5lb progressions so I can keep good form and progress at a more realistic rate.ColonicAcid wrote: also @rocktdben that's a really steep prog overload. majority of the overloads ive seen have been 2.5/5kg every week. you were increasing weight every day.
you plateau'd way earlier than normal
I did cross country for 2 years and I used to have a shit 10 minute mile. Got that down to 5minutes 11 seconds.J_Madison wrote:1 mile in 8 minutes.
Custom Software Solutions, Mentorship, and game development ----> Main Site
Game Master: 03/24/2022 - Now || Domain Holder: 04/15/2014 - 03/24/2022 || Code Project Lead: 02/01/2014 - 10/07/2014 || G-Admin: 12/29/2013 - 04/04/2015 || T-Admin: 3/29/2013 - 12/29/2013 || Codermin: ? - 3/29/2013 || Started Playing: 6/13/2006 || "Took no shit from shitters" - MrStonedOne
Game Master: 03/24/2022 - Now || Domain Holder: 04/15/2014 - 03/24/2022 || Code Project Lead: 02/01/2014 - 10/07/2014 || G-Admin: 12/29/2013 - 04/04/2015 || T-Admin: 3/29/2013 - 12/29/2013 || Codermin: ? - 3/29/2013 || Started Playing: 6/13/2006 || "Took no shit from shitters" - MrStonedOne
- J_Madison
- Rarely plays
- Joined: Thu Aug 06, 2015 5:39 pm
- Byond Username: Akesson
Re: /fit/ thread
Man I wish I had the stamina from when i cycled to school every day. Maybe I do. I can't tell anymore.
That's impressive 1 mile speed rock. really impressive speed.
I need to throw on a weighed vest and start running with that sometime this year.
That's impressive 1 mile speed rock. really impressive speed.
I need to throw on a weighed vest and start running with that sometime this year.
-
- Joined: Sat Apr 19, 2014 4:09 pm
- Byond Username: NOSENSEOFSELF
Re: /fit/ thread
i have to bike to work all summer i can't wait to either have an asthma attack and die or to go back to college in the fall with superman enduranceJ_Madison wrote:Man I wish I had the stamina from when i cycled to school every day. Maybe I do. I can't tell anymore.
-
- Joined: Thu Apr 17, 2014 10:36 pm
- Byond Username: ColonicAcid
Re: /fit/ thread
both things will happen.
the first week will be hell, but by the end the only thing that will make you run out of breath is going into space.
the first week will be hell, but by the end the only thing that will make you run out of breath is going into space.
crack is whack but smacks got your back
- Sometinyprick
- In-Game Game Master
- Joined: Mon Sep 08, 2014 8:24 pm
- Byond Username: STP
Re: /fit/ thread
i bet i could deadlift colonic
also
http://imgur.com/a/iisBEX
also
gj try aim for seven now, where am atJ_Madison wrote:1 mile in 8 minutes.
http://imgur.com/a/iisBEX
Last edited by Sometinyprick on Wed Jun 14, 2017 7:58 pm, edited 2 times in total.
i play leo bonhart, feel free to grief me
- J_Madison
- Rarely plays
- Joined: Thu Aug 06, 2015 5:39 pm
- Byond Username: Akesson
Re: /fit/ thread
went to a kids party on invitation of my best buddy.
nobody was entertaining the kids, not even my best buddy or the kid's sister. carried them both, gave them a ride on my shoulders, rargh I'm the big scary monster.
barbequed so much meat, kids were entertained.
feels good man. couldn't dumbell bench curl the kids though since they'd probably rip the clothes or worse.
nobody was entertaining the kids, not even my best buddy or the kid's sister. carried them both, gave them a ride on my shoulders, rargh I'm the big scary monster.
barbequed so much meat, kids were entertained.
feels good man. couldn't dumbell bench curl the kids though since they'd probably rip the clothes or worse.
-
- Joined: Thu Apr 17, 2014 10:36 pm
- Byond Username: ColonicAcid
Re: /fit/ thread
yo whos man is thisSometinyprick wrote:i bet i could deadlift colonic
crack is whack but smacks got your back
- Sometinyprick
- In-Game Game Master
- Joined: Mon Sep 08, 2014 8:24 pm
- Byond Username: STP
Re: /fit/ thread
?????????
how much you weighColonicAcid wrote:
yo whos man is this
i play leo bonhart, feel free to grief me
Who is online
Users browsing this forum: Google [Bot]